Is Diet Coke Hydrating Or Dehydrating
Is Diet Coke Hydrating Or Dehydrating . The average person loses about three quarts of water daily. The symptoms of dehydration are dizziness, headache, increased heart rate, seizures and even death. Human Hydration Are we drinking enough water? · Waterlogic from www.waterlogicaustralia.com.au The caffeine in it acts as a diuretic, countering the hydration of the water. While caffeinated drinks may have a mild diuretic effect — meaning that they may cause the need to urinate — they don't appear to increase the risk of dehydration. Jun 09, 2011 · this is obviously incorrect.